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Sexual lulls are normal even for the most passionate couples — and they can actually be a good thing.

One psychologist related an aspect of the issue to ennui: For advice on how to spice up your sex life, we turned to Emily Women want sex Callender, a sexologist and host of the podcast Sex With Emily. Stability is the enemy of the surprise.

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Routine cancels out variety. Her advice: Never stop sharing your desires.

The only way to make it work is to do it together. Kait Scalisi MPH, Women want sex Callender sex educator and the founder of the award-winning sex education platform Passion by Kaituses an example from her waant relationship to echo the importance of regular communication about sexual desires. Send a spontaneous sext.

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Role-play outside the bedroom. Watch porn together. Create your own erotica.

By the end of the week you will be bursting to get your hands on one another. Schedule sex.

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Watson says this has worked in her own marriage. Create a sexual bucket list.

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Plan a sexy scavenger hunt. At the end of the scavenger hunt, use all the items for the rest of the night.

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Switch your birth control. Add some kink to your routine.

Shop for sex toys together. Just the activity of going to a sex-toy store and shopping for them together could be a fun activity for a couple to try, according to Watson.

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Read about the 30,year history of the sex toy here. Try new things together both inside and outside the bedroom.

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Create the optimal sexual environment for yourself. Try mutual masturbation.

Women want sex Callender See a Wmoen therapist. Watson says if a sexual lull persists, sex therapy is always an option for you and your partner to discover deeper reasons behind sexual issues and, in turn, find ways to address them. Already a subscriber?

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